Senior Programs



Moon Township Senior Connection Group Photo
 



Program Categories:

Senior Connection    Athletics/Fitness         
 


Register for Senior Connection Events (55+): 

  • Online registration is open HERE   
  • Call the Senior Connection at 412-305-4090 to register for a program and pay with credit card.
  • Certain programs do require advance registration. 
Signed Membership Waiver Required: Click Here


 




 

  




Center Locations/Hours:
Location: Tapestry Senior Living, 550 Cherrington Parkway, Moon Township, PA 15108 
Phone Number: 412-305-4090 or 412-262-1703 x416
Date: Monday through Friday

Hours: 10:00 a.m. - 3:00 p.m.

Presenting Sponsors:
UPMC for Life and Tapestry Senior Living

Supporting Sponsors: 
Harmony at Diamond Ridge


 


 

Click Here for Daily Programming & Event Schedule!

 

ATHLETICS/FITNESS  


Pickleball Clinics (Spring)
Location: Moon Park-Pickleball Courts
Cost: $120 Residents/ $125 Non-residents

Saturdays (4/26, 5/3, 5/10, 5/24, 5/31, & 6/7) Blackout Date: 5/17

8 AM – Level 1
9 AM – Level 3

 
Sundays (4/27, 5/4, 5/11, 5/18, 5/25 & 6/1)

9 AM – Level 1
10 AM – Level 1

 
Mondays (4/28, 5/5, 5/12, 5/19, 5/26 & 6/2)

2 PM – Level 1
6 PM – Level 1
7 PM – Level 2
 

Tuesdays (4/29, 5/6, 5/13, 5/20, 5/27 & 6/3)

6 PM – Level 1
7 PM – Level 2



Senior Workout Drop-in (Ages 50+)
Dates: February 5th- February 19th
          March 5th- March 26th
          April 2nd-April 23rd
          May 7th- May 28th
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
Time: Wednesdays, 10-11am
Fee: $5/class

This class will help seniors (50+) maintain a fitness level to stay mobile. It is a LOW impact aerobics class that will work on balance and strengthening while having fun and meeting new people.



Hip Hop Cardio (Adults & Teens 15+)
Dates: January 2nd-February 6th
           February 20th-March 27th
           April 3rd-May 8th (No class Apr. 17th, 5 week session)
Days/Times: Thursdays, 7:00-8:00pm
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
Fee: $45 Resident/ $50 Non-Resident (per 6 week session)
       $38 Resident/ $42 Non-Resident (per 5 week session)
Instructor: Amy Humberston

Join Amy for some cardio dance exercise! You can take the moves up to make them harder or modify for any fitness level. Amy will help everyone with fun fitness through dance where everyone can leave feeling like they had a great workout and had fun! Class will include warm up and cool down also.


Kettlebell (Adults & Teens 15+)
Dates: January 7th- February 11th
          January 10th-February 14th
           February 18th- March 25th
           February 21st-March 28th
           April 15th-May 20th
           April 18th-May 23rd
Days/Times: Tuesdays 5:15-6:15
                   Fridays 11-Noon
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr)
Instructor: Milene Ward

Step up your fitness game with our dynamic Kettlebell Class! This class is a mix of strength training and cardio movements using the kettlebell to challenge your entire body. Get ready for a fast-paced class that will guarantee a good sweat! Unleash your potential, one kettlebell swing at a time. Kettlebell provided!


Pilates (Adults and Teens 15+) 
Tuesday Morning Offerings
   Dates: January 21st-February 25th
   Time: 8:30-9:30am
   Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
   Fee: $45 (Resident)/$50 (Non-Resident) per 6 week session
   Instructor: Judy Elias

Wednesday Evening Offerings
   Dates: January 29th-March 5th 
   Time: 7:00pm-8:00pm
   Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
   Fee: $45 (Resident)/ $50 (Non-Resident) per 6 week session
   Instructor: Judy Elias

The Pilates method of body conditioning is a unique system of stretching/strengthening exercises that work the entire body. Expect to flatten your abs, strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture. For all fitness levels. Bring a mat, light hand weights (3lbs or less) and water.


Strength Fusion (Adults & Teens 15+)
Dates:  January 7th-February 11th
            February 18th-March 25th
            April 1st-May 6th
            May 13th-June 17th
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
Time: Tuesdays- 6:30 – 7:30pm 
Fee: $50 – Moon Resident $55 Non Moon Resident (Per 6-week session)

A dynamic fitness class that blends strength training, cardio bursts, functional movements, and core work. An ideal and effective way to help you achieve your overall fitness goals. Bring light hand weights and water.


Totally Toned (Adults & Teens 15+)
Dates:  Mondays, January 6th-February 10th
                          February 24th-March 31st
                          April 14th-June 2nd
                          June 16th-July 21st
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
Time: Mondays- 6:30 – 7:30pm 
Fee: $45 – Moon Resident $50 Non Moon Resident (Per 6 week session)

This class has a max participation number of 15 people. Please register online. There are no drop-ins for this class. This class is designed to help tone your entire body including abs, thighs, back, arms, and glutes. It is appropriate for all fitness levels. Bring hand weights and a mat.


Yoga Beginners and Beyond (Adults & Teens 15+)
Wednesday Offerings
Dates: February 5th-February 26th
          March 5th-March 26th
          April 2nd-April 30th (No class April 9th)
          May 7th-May 28th
          June 4th-June 25th
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
Time: 5:30-6:30pm
Fee: $40(Resident)/$45(Non-Resident)-per 4 week session

Thursday Offerings
Dates: February 6th-February 27th
          March 13th-March 27th
          April 10th-May 1st
          May 8th-May 29th
          June 5th-June 26th
Location: Moon Township Schoolhouse Activity Center (120 Mooncrest Dr.)
Time: 5:30-6:30pm
Fee: $30 (Resident)/$35 (Non-Resident)-per 3 week session
        $40(Resident)/$45(Non-Resident)-per 4 week session

This class has a max participation number of 20 people. Please register online. Drop-ins welcome ($12 cash or check at the door). If dropping in, please arrive 10 minutes before the class start time. 

Yoga-curious or yoga-nervous? Then this is the class for you...No experience required! Instructor Jen Stratakis E-RYT 500, will lead you through an hour-long class, which includes standing and seated poses, breathwork, and guided relaxation. Modifications are given to accommodate everyone. With regular practice, yoga can improve lung capacity, flexibility, cardiovascular endurance, mental calm, and more. Bring a mat, water bottle, and any other yoga props you may have. Blocks are especially helpful.