Adult Programming Categories:
Athletics/Fitness
Art/Education/Nature
Register:
Belly Dancing Body Fitness (Teens 15+ and Adults)
Dates: Wednesdays, September 5 – October 10
Wednesdays, October 17 – November 21
Time: 7:30 – 8:30 p.m.
Location: Moon High School Fitness Room
Fee: $45 residents; $50 non-residents, per 6-week session; $10 drop-in
Belly dancing body fitness is a fun high-energy, low-impact toning exercise format with emphasis on abdominal and oblique muscles set to upbeat middle eastern music. This graceful format is a total body workout that is gentle on the joints. No high-impact jumping in this exercise format, just fluid dance exercise, executed through mind and muscle-controlled movements to beautiful soulful music.
Beginner's Zumba® (Ages 13+ and Adults)
Dates: Mondays September 10 - October 22 (No Class 10/8)
October 29 - December 10 (No Class 11/26)
Time: 6:00p.m.-7:00p.m.
Location: Moon High School Fitness Room
Fee: $45 Moon residents/$50 Non-residents, per 6 week session
This class is designed for you to have fun while you burn calories. It is a great way to begin an exercise regime. Beginner's Zumba® is a combination of Latin based dance moves; salsa, cumbia, soca, flamenco, samba, hip-hop, and more that will really make you sweat! Dance experience not required.
Masters Swim Program (Adults)
Dates: Tuesdays, Thursdays and Saturday all year long
Time: 5:30 – 6:45 a.m.
Location: Moon High School Natatorium
Fee: $30 per month; first monthly fee charged at registration; automatic withdrawal first of each month after
Register: Register at moonaquaclub.org.
Adults 18 and older will train under a certified Masters coach who plans workouts, helps with stroke refinement and technique and encourages you to meet your goals.
Pilates (Adults and Teens 15+)
Date: Wednesdays July 25-August 29
September 5 - October 10
October 17 - November 21
Time: 8:30a.m.-9:30a.m.
Location: Robin Hill
Fee: $45 Residents/$50 Non-Residents, per 6 week session ($10 Drop-Ins)
The Pilates method of body conditioning is a unique system of stretching/strengthening exercises that work the entire body. Expect to flatten your abs, strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture. For all fitness levels.
Pound® (Adults and Teens 15+)
Dates: Tuesdays, September 4 – October 9
October 16 – November 20 (11/6 & 11/13 classes at Robin Hill)
Time: 6:30p.m.-7:15p.m.
Location: Moon Township Municipal Building
Fee: $45 Moon residents/$50 non-residents ($10 Drop-In)
POUND® is a full-body cardio jam session, combining light resistance with simulated drumming. The workout fuses cardio, Pilates, strength movements, plyometric and isometric poses. Through continual upper body motion using our lightly weighed exercise drumsticks, called Ripstix, you’ll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by!
Public Swimming (All Ages - Moon Township Residents Only)
Dates: Starts Monday - Friday, September 10 throughout the school year
Time: 7:45p.m.-9:00p.m.
Location: Moon Area High Natatorium
Fees: $3 Adults 18+; $2 Children 3-17; Children under 2 free
Registration: Just drop in and swim!
Enjoy an evening at the pool. Children under10 must be accompanied by an adult. Lap swimming available.
Totally Toned (Adults & Teens 15+)
Dates: Mondays September 10 - October 22 (No Class 10/8)
October 29 - December 10 (No Class 11/26)
Times: 7:15p.m.-8:15p.m.
Location: Moon High School Fitness Room
Fee: $45 Moon residents/$50 non-residents (per 6 week session)
This class is designed to help tone your entire body including abs, thighs, back, arms, and glutes. It is appropriate for all fitness levels. Bring hand weights, a mat and water.
Yoga: Basics and More (Ages 15+ and Adults)
Dates: Tuesdays September 4-25
October 2 - 23
November 6 - 27 (11/6 & 11/13 classes at Robin Hill Center)
Time: 7:30p.m.-8:30p.m.
Location: Moon Township Municipal Building
Fee: $40 Moon residents/$45 Non-residents -per 4 week session ($12 Drop-In)
Whether you are yoga-curious or yoga-proficient, this is the class for you. No experience required. Instructor, Jen Stratakis E-RYT, will lead you through an hour-long class, which includes standing and seated poses, breathwork and guided relaxation. Modifications are given to accommodate all levels of yoga experience. With regular practice, yoga can improve lung capacity, flexibility, cardiovascular endurance, mental calm and more. Participants should bring a yoga mat and water. Namaste!
Zumba® Fitness (Ages 13+ and Adults)
Dates: Thursdays October 25 - December 6 (No Class 11/22)
Time: 6:30p.m. - 7:30p.m.
Location: Moon Township Municipal Building -Auditorium
Fee: $45 Residents/$50 Non-Residents ($10 Drop In)
Moon Parks and Recreation is sponsoring a Zumba® class. They are 6-week sessions that are designed to have fun while you burn calories. Zumba® Fitness is a combination of Latin based dance moves; salsa, cumbia, soca, flamenco, samba, hip-hop and more that will really make you sweat! Danced experience is not required.
Splash – Water/Mixed Media Art Classes (Adults 18+)
Dates: Thursdays, September 20 - November 8
Times: 10:00a.m.– 3:00p.m.
Location: Robin Hill Center – 949 Thorn Run Rd., Moon Twp. PA
Fee: Moon Residents $74 Residents, Non-Residents $79. *Fee does not include supplies.
This class is designed for new and returning students. This is an eight-week course designed to engage all students in the fun and exciting world of water-based materials. No previous experience is necessary - just a desire to have fun.
