Adult Programming Categories:
Athletics/Fitness
Art/Education/Nature
Register:
Pilates (Adults and Teens 15+)
Date: Wednesdays, TBA
Time: 8:30a.m.-9:30a.m.
Location: Robin Hill
Fee: $45 Residents/$50 Non-Residents, per 6 week session ($10 Drop-Ins)
The Pilates method of body conditioning is a unique system of stretching/strengthening exercises that work the entire body. Expect to flatten your abs, strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture. For all fitness levels. Bring a mat, light hand weights (3lbs or less) and water.
Pound® (Adults and Teens 15+)
Dates: Tuesdays, TBA
Time: 6:30p.m.-7:15p.m.
Location: Moon Township Municipal Building
Fee: $45 Moon residents/$50 non-residents ($10 Drop-In)
POUND® is a full-body cardio jam session, combining light resistance with simulated drumming. The workout fuses cardio, Pilates, strength movements, plyometric and isometric poses. Through continual upper body motion using our lightly weighed exercise drumsticks, called Ripstix, you’ll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by!
Totally Toned (Adults & Teens 15+)
Dates: Mondays, TBA
Times: 7:15p.m.-8:15p.m.
Location: Moon High School Fitness Room
Fee: $45 Moon residents/$50 non-residents (per 6 week session)
This class is designed to help tone your entire body including abs, thighs, back, arms, and glutes. It is appropriate for all fitness levels. Bring hand weights, a mat and water.
Yoga: Basics and More (Ages 15+ and Adults)
Dates: Tuesdays, TBA
Time: 7:30p.m.-8:30p.m.
Location: Moon Township Municipal Building
Fee: $40 Moon residents/$45 Non-residents -per 4 week session ($12 Drop-In)
Whether you are yoga-curious or yoga-proficient, this is the class for you. No experience required. Instructor, Jen Stratakis E-RYT, will lead you through an hour-long class, which includes standing and seated poses, breathwork and guided relaxation. Modifications are given to accommodate all levels of yoga experience. With regular practice, yoga can improve lung capacity, flexibility, cardiovascular endurance, mental calm and more. Participants should bring a yoga mat and water. Namaste!
Splash – Water/Mixed Media Art Classes (Adults 18+)
Dates: Thursdays, TBA
Times: 10:00a.m.– 3:00p.m.
Location: Robin Hill Center – 949 Thorn Run Rd., Moon Twp. PA
Fee: Moon Residents $74 Residents, Non-Residents $79. *Fee does not include supplies.
This class is designed for new and returning students. This is an eight-week course designed to engage all students in the fun and exciting world of water-based materials. No previous experience is necessary - just a desire to have fun.
